Top Chip

A portion of fish and chips contains 20% less fat than a 12 inch cheese and tomato pizza.

Here’s a healthy recipe of chips we can do at home from the celebrity chef Mark Hix:

* 4 large baking potatoes weighing about 200-250g each.

* 5-6 tbsp olive oil

* 2 cloves of garlic, peeled and crushed

* 2 tbsp rosemary leaves

* 3 tbsp freshly grated parmesan

Preheat oven to 200 degrees Celsius.

Halve the potatoes then cut each half into 6-7 chips. Place them in cold water, bring them to the boil and simmer for 3-4 minutes.

Heat oil in roasting tray in the oven, then add potatoes, garlic and rosemary. Season. Cook for 45 minutes. Turning a couple of times, until crisp and cooked through.

Scatter parmesan over and return to oven for 10-12 minutes.

Source: RD Asia